Washington State Senior Games

Other Events

Training Programs
  • Track & Field – Throwing events: (shot put, discus, javelin, hammer and weight)
    • Please contact Fran Melzer at 360-878-7708 if you have questions.
  • Running: Every Wednesday night from 6:00 to 7:00 pm at Capital High School.
    • Interval training sessions held every Wednesday of the year.
    • Just show up at the track at 6:00 pm and look for Jeff Foster.
  • Volleyball, at Komachin Middle School, Sundays from 9:30 am to 12:00 noon.
    • Drop-in and play for Women 40+ and Men 50+.
    • The cost is $6.00 per player at the door.
    • Open year-round, September through July (closed in August).
    • Contact Lacey Parks & Recreation at 360-491-0857
    • Komachin Middle School Gym, 3650 College St SE, Lacey WA 98503
When looking for training programs, consider checking with your local YMCA, sport specific venues, and community centers in your area.